Extend Life team 
Anti Inflammatory Diets: Inflammation is a natural process of bodies healing especially after the intense workout and physical activity. Inflammation is a natural process of healing the human body especially after the Indians workout or rigorous physical activity. When inflammation becomes excessive or chronic it …
Ice Baths Revolution: In recent years the connection between cold exposure and health benefits has been gaining popularity day by day. Cryotherapy chambers in which ice is spread to take bath and athletes across the globe are embracing the chill not just for their recovery …
Exoskeletons and Smart Wearables: In the evolving world of sport and fitness technology is playing a very crucial role and pushing the boundary of human potential that enhances physical capability. Smart wearable provides real time data to athletes which help in leveraging cutting edge innovation …
Mental Toughness Through Biohacking: In the time of challenges, setbacks and high pressure situations in various sports and life of the common person what separates Champions like Virat Kohli and Rohit Sharma from the rest is the science of mental toughness. The great quality that …
Hydration Decoded: Generally we see that Elite athletes are at the Pinnacle of physical performance. Most of their Garden secrets are not just about their training or diet but it’s all about hydration. Always staying hydrated is not just about drinking enough water but a …
Power of Hormone Optimization: In today’s world of looking beautiful and young and physically fit, boys and girls are all trying various types of science, technology and medical treatment to look young, beautiful and charming. There are a lot of fats promising eternal youth science …
Hyperbaric oxygen therapy: Evolving field of health and Wellness one therapy is getting popularity day by day making web for its potential to accelerate recovery as well as improve performance of the body. Hyperbaric oxygen therapy is one of dose therapy that is being widely …
Blueprint to Biohacking: In recent years biohacking methods are getting popularity among the all enthusiast of Health and athletes. Now a day’s general public also making effort to inculcate biohacking method in their day to day life. So if you are beginner you can also …
Nutrigenomics Revolution: In the world of sports athletes are constantly posing their physical limits and trying to maximize their performance so here nutrigenomics comes into the picture. This nutrigenomics approach in which, the capability of mental strength and physical strength increases to optimum limit. One …
Recovery Fuels Longevity: In our fast running world of today we generally associate progress with tirelessly effort where pushing our self through tough deadlines and grilling workout and Sleepless Night. There is a powerful element we often forget to use for our success that is …
